Welcome to Grace Wellness
Grace Wellness and Consulting is a culturally sensitive and inclusive psychotherapy practice providing a safe space to navigate life’s challenges and develop tools to create sustainability centered on emotional, mental, and physical wellness. We believe that before the healing journey can begin, you must give yourself a little grace.
Our Services
Therapy
You are unique and your therapy experience should meet your individualized needs. We provide individual, group/couples therapy, and coaching services to adults and adolescents.
Consulting
Our services extend beyond the couch. We provide one-time or ongoing mental health and wellness focused services to individuals, families, and professionals.
Speaking
We believe that knowledge is power, therefore we provide speaking services on a wide range of mental health & wellness topics curated to your specific needs from the conference room to the classroom.
Providing a safe space
Grace Wellness believes that the act of meeting people right where they are creates a sacred space, which allows them to take ownership of the therapeutic process. We also believe that people are already equipped with every tool necessary to overcome life’s obstacles, and we aim to support clients as they uncover these tools. Our approach consider the whole person; your past, present, and desired future. With an inviting, safe, and confidential atmosphere, we help clients continue their journey to healing.
“You may not control the events that happen to you, but you can decide not to be reduced by them.”
— Maya Angelou